{"id":126,"date":"2020-06-25T14:13:43","date_gmt":"2020-06-25T14:13:43","guid":{"rendered":"https:\/\/blog.tutorspot.co.uk\/?p=126"},"modified":"2021-06-15T13:32:36","modified_gmt":"2021-06-15T13:32:36","slug":"7-top-ways-to-boost-your-studying","status":"publish","type":"post","link":"https:\/\/tutorspot.co.uk\/blog\/7-top-ways-to-boost-your-studying\/","title":{"rendered":"7 Top Ways to Boost Your Studying"},"content":{"rendered":"<p>Worrying if you are studying enough is one thing, but worrying if information is even going in, is another.<\/p>\n<p>Here are 7 Top Tips for boosting your study time so you can ace your exams.<\/p>\n<p class=\"has-larger-font-size\"><strong>1 &#8211; Stay Hydrated<\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"677\" class=\"wp-image-127\" src=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50-1024x677.png\" alt=\"\" srcset=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50-1024x677.png 1024w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50-300x198.png 300w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50-768x508.png 768w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50-1536x1016.png 1536w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50-1200x793.png 1200w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50.png 1570w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>You definitely already know this, but drinking a good amount of fluids will help keep you concentrated and maintain your memory function, two really important assets for studying.<\/p>\n<p>A Study by the University of East London showed that by drinking just 300ml of water, concentration levels can be boosted by 25%! How\u2019s that for exam hacks?<\/p>\n<p>How many times have you have been in a classroom and are just struggling to focus? It\u2019s probably because you are dehydrated!<\/p>\n<p>So the next time you sit down to memorise your course work for your GSCE Exam or A level Exam, keep a glass of water nearby.<\/p>\n<p class=\"has-larger-font-size\"><strong>2. Study in the Morning<\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"679\" class=\"wp-image-128\" src=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.01-1024x679.png\" alt=\"\" srcset=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.01-1024x679.png 1024w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.01-300x199.png 300w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.01-768x509.png 768w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.01-1536x1018.png 1536w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.01-1200x795.png 1200w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.01.png 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Studies have shown that the brain is in peak form around two to three hours after waking up.<\/p>\n<p>Therefore, information we take in earlier on in the day is more likely to be comprehended and understood better. This is due to the fact that you will be sub-consciously thinking about that information throughout the day.<\/p>\n<p>But why else is studying in the morning a great tip?<\/p>\n<p>Because you can get it out of the way! Getting your targeted two or three hours of studying done in the morning allows you to be free for the rest of the day.<\/p>\n<p>Rise and Shine&#8230;&#8230; It&#8217;s Study Time!<\/p>\n<p class=\"has-larger-font-size\"><strong>3. Find a Tutor<\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tutorspot.co.uk\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"682\" class=\"wp-image-129\" src=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.56-1024x682.png\" alt=\"\" srcset=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.56-1024x682.png 1024w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.56-300x200.png 300w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.56-768x511.png 768w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.56-1536x1023.png 1536w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.56-1200x799.png 1200w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.53.56.png 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<p>Finding a <a href=\"https:\/\/tutorspot.co.uk\/online-tutoring\">qualified and experienced tutor<\/a> can be a great way to improve your studying. A good tutor can put you miles ahead compared to your peers.<\/p>\n<p>Studies have found that students who undertook lessons with private tutors were:<\/p>\n<ul>\n<li>More likely to achieve a higher grade<\/li>\n<li>More prepared for their exam<\/li>\n<li>More confident in their ability<\/li>\n<li>More engaged during in-school lessons<\/li>\n<\/ul>\n<p>Tutors are great because they work around your individual needs and focus sessions on your areas of weakness. This will bring you up to speed with your peers and can even push you beyond your known potential.<\/p>\n<p>Click here to find tutors near you.<\/p>\n<p class=\"has-larger-font-size\"><strong>4. Get Good Sleep<\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"686\" class=\"wp-image-130\" src=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.02.48-1024x686.png\" alt=\"\" srcset=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.02.48-1024x686.png 1024w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.02.48-300x201.png 300w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.02.48-768x514.png 768w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.02.48-1536x1029.png 1536w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.02.48-1200x804.png 1200w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.02.48.png 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Okay you\u2019ve heard it before. Getting enough sleep is vital for your learning. But are you actually getting\u00a0<em>good<\/em> sleep?<\/p>\n<p><a href=\"https:\/\/www.sleepfoundation.org\/articles\/healthy-sleep-tips\" target=\"_blank\" rel=\"noopener noreferrer\">A Study by the Sleep Foundation<\/a> takes an in-depth look into how good sleep can be achieved.<\/p>\n<p>We know what some students are like; up late on their phones, taking afternoon naps, watching Netflix in bed and even a couple late-night snacks. All of which go against getting a good night\u2019s sleep.<\/p>\n<p>To unwind properly and make sure your mind is empowered for each day, our advice is:<\/p>\n<ul>\n<li>Turn off all electronic devices at least an hour before bed.<\/li>\n<li>Avoid snacks at least 4 hours before bedtime.<\/li>\n<li>If you are taking a nap, only nap for a maximum of 30 minutes<\/li>\n<\/ul>\n<p>By following these tips you are sure to get good sleep and be much more alert and focused for when the time comes to study.<\/p>\n<p class=\"has-larger-font-size\"><strong>5. Listen to Music<\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"684\" class=\"wp-image-131\" src=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.26.13-1024x684.png\" alt=\"\" srcset=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.26.13-1024x684.png 1024w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.26.13-300x200.png 300w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.26.13-768x513.png 768w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.26.13-1536x1025.png 1536w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.26.13-1200x801.png 1200w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.26.13.png 1570w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Although some people might find it distracting, music is proven to boost concentration.<\/p>\n<p>But.<\/p>\n<p>We don&#8217;t mean blaring AC\/DC or Calvin Harris at full volume when you are doing Pythagoras theorem.<\/p>\n<p>However.<\/p>\n<p>We do mean listening to ambient instrumental tracks on a low volume to filter out background noise and help you stay relaxed.<\/p>\n<p>Tracks like <a href=\"https:\/\/soundcloud.com\/relaxdaily\/relaxing-piano-music-work_study_meditation\" target=\"_blank\" rel=\"noopener noreferrer\">this<\/a> and <a href=\"https:\/\/soundcloud.com\/spiritualmoment\/spiritual-ascension-music-healing-voices-sleep-background-meditation-reiki-yoga-study\" target=\"_blank\" rel=\"noopener noreferrer\">this<\/a>\u00a0will help you remain focused by keeping pre-exam stress levels down, allowing you to relax and retain much more information.<\/p>\n<p class=\"has-larger-font-size\"><strong>6. Take Regular Breaks<\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"681\" height=\"1024\" class=\"wp-image-132\" src=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.28.06-681x1024.png\" alt=\"\" srcset=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.28.06-681x1024.png 681w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.28.06-199x300.png 199w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.28.06-768x1156.png 768w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.28.06.png 872w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/figure>\n<p>Do you know how long the average teenagers attention span is?<\/p>\n<p>35 minutes.<\/p>\n<p>Don&#8217;t believe it? <a href=\"https:\/\/blog.brainbalancecenters.com\/normal-attention-span-expectations-by-age\" target=\"_blank\" rel=\"noopener noreferrer\">Click here.<\/a><\/p>\n<p>For teenage students, it can be difficult to remain focused for hours on end and this is a problem when it comes to studying for exams.<\/p>\n<p>Taking regular 5-minute breaks every 30 minutes can help you concentrate much more and develop more effective studying.<\/p>\n<p class=\"has-larger-font-size\"><strong>7. Stay Active<\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"747\" class=\"wp-image-133\" src=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.29.23-1024x747.png\" alt=\"\" srcset=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.29.23-1024x747.png 1024w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.29.23-300x219.png 300w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.29.23-768x560.png 768w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.29.23-1200x876.png 1200w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-17.29.23.png 1532w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Exercise doesn\u2019t just benefit the body and increase your fitness. It also boosts exam results.<\/p>\n<p>A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK201501\/\" target=\"_blank\" rel=\"noopener noreferrer\">Study<\/a> on the correlation between Physical Activity and Academic Performance found that students who partook in frequent physical activity were more likely to perform better in their exams.<\/p>\n<p>It found that physical activity improves cognitive ability but those who took part in more arduous and intense forms of exercise benefitted the most.<\/p>\n<p>This doesn\u2019t mean you need to start your marathon training along side studying for your GCSE or A Level Exams. However, if you don\u2019t already have one, then dedicating yourself to a consistent exercise plan will put you in good stead.<\/p>\n<p>Still needing help with your studies? Tutors will help you maximise your potential. Click here to browse through hundreds of qualified and experienced tutors.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"390\" class=\"wp-image-134\" src=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Untitled-design-2-3-1024x390.png\" alt=\"\" srcset=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Untitled-design-2-3-1024x390.png 1024w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Untitled-design-2-3-300x114.png 300w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Untitled-design-2-3-768x292.png 768w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Untitled-design-2-3-1536x584.png 1536w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Untitled-design-2-3-2048x779.png 2048w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Untitled-design-2-3-1200x457.png 1200w, https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Untitled-design-2-3-1980x753.png 1980w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Worrying if you are studying enough is one thing, but worrying if information is even going in, is another.<\/p>\n","protected":false},"author":2,"featured_media":127,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[20,19,18,15],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Top Ways to Boost Your Studying - Tutorspot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tutorspot.co.uk\/blog\/7-top-ways-to-boost-your-studying\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Top Ways to Boost Your Studying - Tutorspot\" \/>\n<meta property=\"og:description\" content=\"Worrying if you are studying enough is one thing, but worrying if information is even going in, is another.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tutorspot.co.uk\/blog\/7-top-ways-to-boost-your-studying\/\" \/>\n<meta property=\"og:site_name\" content=\"Tutorspot\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-25T14:13:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-15T13:32:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50-1024x677.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"677\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andy Black\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tutorspot.co.uk\/blog\/#website\",\"url\":\"https:\/\/tutorspot.co.uk\/blog\/\",\"name\":\"Tutorspot\",\"description\":\"Writings from the Tutorspot team\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tutorspot.co.uk\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/tutorspot.co.uk\/blog\/7-top-ways-to-boost-your-studying\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50.png\",\"contentUrl\":\"https:\/\/blog.tutorspot.co.uk\/wp-content\/uploads\/2020\/06\/Screenshot-2020-06-23-at-16.51.50.png\",\"width\":1570,\"height\":1038,\"caption\":\"man drinking water and smiling\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tutorspot.co.uk\/blog\/7-top-ways-to-boost-your-studying\/#webpage\",\"url\":\"https:\/\/tutorspot.co.uk\/blog\/7-top-ways-to-boost-your-studying\/\",\"name\":\"7 Top Ways to Boost Your Studying - 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